digital minimalism

the offline challenge: week two

slowly developing a healthier relationship with my phone

Mar 9 •

the joy of missing out

my FOMO disappeared as soon as i logged off

Mar 7 •

the offline challenge: week one

healing social media addiction through journaling

Feb 28 •

pinterest, but make it intentional

how to beat everyone's favorite app's algorithm

Feb 13 •

10 things i learned from digital minimalism by cal newport

as someone who is trying to heal her social media addiction

Feb 7 •

offline diaries: what is a dopamine menu?

or what to do when you feel the urge to scroll on social media

Jan 12 •

offline diaries: three weeks without social media

not using your phone makes you realize a lot of things about yourself

Jan 4 •

i am deleting instagram (again)

or how i have been saying the same thing for the past five years

Dec 18, 2024 •

welcome to the weekly scrapbook

a collection of thoughts, reflections and experiences on what it means to navigate modern life.

Dec 13, 2024 •

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts